Habits not Goals in 2020

Habits I get it January of the New year and a rush to get those goals underway.  How will we get there if we don’t get those goals locked away. What if I told you there was a better way than setting unrealistic goals that you don’t achieve and leave you feeling like a failure. What if I told you creating habits over goals [...]

Habits not Goals in 20202020-08-04T12:58:39+10:00

Sweet Potato and Lentil Curry

This is one of my go to recipes in the winter. It is reasonably quick to make and it has lots of prebiotics in it which means it is always a winner with me. Let me know if you like it as much as I do. 2 tablespoons of olive oil 1 small eggplant, peeled and cut into cubes 1 tablespoon ginger, peeled and [...]

Sweet Potato and Lentil Curry2020-08-04T13:04:46+10:00
Go to Top