How seeing a digestive naturopath has improved my quality of life.

"What seems like many moons ago now, I was lucky enough to go on the trip of a lifetime. Six weeks travelling around Europe. Overall, it was an incredible experience. Unfortunately, very early on in the trip, my parents and I got a very bad bout of food poisoning in Athens, Greece. After a few very long days, we felt better and continued enjoying [...]

How seeing a digestive naturopath has improved my quality of life.2020-07-31T19:46:40+10:00

How Stress Affects Your Health

Hippocrates said ‘All disease begins in the gut’. Stress creates physiological changes in our bodies. Our body reverts back to its primitive instincts.  Should it fight or should it flee?  This instinct sets about a chain reaction.  When there is stress your blood pressure goes up, your heart beats faster. Your body shunts blood away from your digestive area and into your arms and [...]

How Stress Affects Your Health2020-08-04T14:23:32+10:00
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