Is your bowel moving too fast or too slow? People come to the clinic for bowel issues. They come generally, because their bowel is either moving too fast or too slow, or it's a combination of both. It could have been happening for a short time, or for a long time. People tend to wait a really long time before doing something about their bowel, and this can [...]
Healthy habits can help with your gut health. But how many do you have? The question that I get asked most in the clinic is, what can people do to improve their gut health? It really depends on what's going on with you and what you're willing to do. One of the reasons I see clients not reach their goals when it comes to gut health is often [...]
Can supplements help you heal your gut? Absolutely! But, supplements ALONE can not help you heal your gut. According to an article, " If you’ve been diagnosed with leaky gut syndrome, supplements may help restore intestinal barrier function." Last week I had a lovely lady called Louise book in for a FREE 15-minute call and she said to me that she had been taking heaps of supplements for [...]
Have you experienced any of these symptoms? Are they the only symptoms? Chances are, you might have or know someone who might have experienced these symptoms. By now, you would have already thought about “candida” or what is commonly called a yeast infection. What is Candida? Candida is a genus of yeasts (20 species) and is the most common cause of fungal infections worldwide. The most common is [...]
Now that Christmas is over I guess you are wondering if your bloating is from overeating or that there is something else going on. There are many factors that can cause us to be bloated . The trick is to find which one it is. This can be where the real challenge is. Some of the factors that cause us to be bloated are: What [...]
