Ingredients: 2 tablespoons of olive oil 1 large leek, chopped 2 cloves garlic, crushed 1 pinch or more of cayenne pepper (optional) 1 teaspoon ground turmeric 1 teaspoon ground cumin 1/2 teaspoon mild paprika 1 teaspoon ground cardamom 1 teaspoon ground coriander 2 teaspoons garam masala 1 teaspoon ground ginger 3 tablespoons tomato paste 800g – 1 kg chicken thigh fillets, cut into cubes [...]
About KarenParishThis author has not yet filled in any details.
So far KarenParish has created 12 blog entries.
It is thought to affect at least 12% of the population. So what is Irritable Bowel Syndrome? It is a functional Bowel disorder that is characterised by abdominal cramping and altered bowel motions. There are three types of Irritable Bowel Syndrome IBS-A which is alternating constipation and diarrhoea IBS-C which is constipation dominant. Generally abnormally delayed and infrequent bowel movements. IBS-D which is diarrhoea dominant. [...]